Bareilly Oral Care, Dental Solution, Products are Avilable at Best Price in Uttar Pradesh

 Tips to improve your oral health

  • Brush at least twice a day, once in the morning and once in the night.
  • Do not brush your teeth soon after eating or drinking acidic foods as it can increase the risk of tooth abrasion. Wait for at least 30 minutes after meals.
  • Change your brush every three months or when its bristles start to fray.
  • Brush your teeth for two to three minutes. Don't overdo as doing so can erode your tooth enamel.
  • Do not forget to clean your tongue and floss.

You also need to visit your dentist regularly to keep your teeth healthy and prevent other complications, associated with poor oral health. 

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